Showing posts with label Marathon. Show all posts
Showing posts with label Marathon. Show all posts

Sunday, 13 April 2014

Farah misses out on marathon win bid must visit

13 April 2014 Last updated at 13:40 Continue reading the main story Double Olympic champion Mo Farah missed out on his bid to win the London Marathon 2014.


Farah, 31, who was running his first competitive marathon, finished in eighth place. He also missed out on breaking the British record.


Wilson Kipsang from Kenya won the event in a new course record. Stanley Biwott came second and Tsegaye Kebede third.


Kenya's Edna Kiplagat won the women's elite race with Florence Kiplagat in second and Tirunesh Dibaba third.

Continue reading the main story Olympian Mo Farah missed out on breaking the British record of 2:07:13Men's winner Wilson Kipsang set a new course record of 2:04:29 - 11 seconds faster than Emmanuel Mutai in 2011 Kenya's Edna Kiplagat won the women's elite race in 2:20:2136,000 fun runners are taking on the routeWorld record holder Kipsang crossed the line in a time of two hours, four minutes and 29 seconds.


Farah - the Olympic and world champion at both 5,000m and 10,000m - had been the bookies' favourite to win the event.


He had also aimed to beat Steve Jones' British record of 2:07:13 seconds which has stood since 1985 - but missed out by finishing in 2:08:21.


After the race he told the BBC: "I will be back. I gave it a go but I'm disappointed I didn't give a bit more than the crowd deserved.

Sharon, Karen, Debbie & Penny will be carrying Colin the War Horse for The Royal British Legion Sharon, Karen, Debbie & Penny will be carrying Colin the War Horse for The Royal British Legion

"It was the strongest field ever brought together by the London Marathon. It would have been wrong to do any other marathon. This is my hometown."


Steve Jones said Farah's first competitive marathon was "extremely good" and he was "honoured not to have my record broken".


After the race men's winner Kipsang, said: "I was feeling good and took advantage of controlling the pace and controlling the guys."


The other Britons who finished the men's elite race were Scott Overall, Craig Hopkins and debutants Chris Thompson and Ben Livesey.


In the women's race, British runners Amy Whitehead and Emma Stepo finished in 13th and 14th places with times of two hours, 34 minutes and 20 seconds and two hours 36 minutes and five seconds.


Britain's David "Weirwolf" Weir lost his bid to become the best wheelchair racer in the event's history.


He had been aiming to win his seventh title but was beaten into second place by Switzerland's Marcel Hug.


American Tatyana McFadden took the elite women's wheelchair race title, a month after winning a silver medal at the Winter Olympics for cross-country skiing.

The IPC Athletics Marathon World Cup Visually impaired athletes and their guides set off in the IPC Athletics Marathon World Cup race Game of Thrones

Legions of fun-runners taking part in the event are raising thousands of pounds for charity.


Celebrities including former Liverpool and England footballer Michael Owen, Game of Thrones actress Natalie Dormer, and Michelin-star chef Michel Roux Jr are just some of those that have taken up the challenge.


Nine MPs are also tackling the course with Shadow Chancellor Ed Balls running his third consecutive London Marathon.

Tony Phoenix-Morrison Tony Phoenix-Morrison is carrying a fridge

Sisters Katie, 23, and Polly Ryall, 21, from Newbury, Berkshire, are aiming to become the fastest pair of female siblings to run a marathon.


Their combined time for crossing the finish line needs to be under the current world record of five hours, nine minutes and 14 seconds.


Katie said: "We're hoping to break the record but, failing that, we are both just looking to beat each other."


Race starters Grainger and Watkins, who won the women's double sculls gold at the London 2012 Games, are two of 13 London Olympics gold medallists taking on the famous course from Blackheath to The Mall.


Are you running the London Marathon today? Are you going down to support someone running? If you would be happy to speak with the BBC please email haveyoursay@bbc.co.uk using the subject heading 'London Marathon'.


Send your pictures and videos to yourpics@bbc.co.uk or text them to 61124 (UK) or +44 7624 800 100 (International). If you have a large file you can upload here.


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Olympic stars to start marathon


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Thursday, 10 April 2014

Why London Marathon will be Farah's toughest test must visit

 There is a standard protocol now when watching Mo Farah in big races: let him pick his way through the early skirmishes, wait for him to seize the lead just before the bell and then roar him home as the world's best distance runners flap and flutter in his slipstream.


Six times in the last two and a half years Farah has won gold in that fashion, from Korea to Moscow and, most memorably of all, in Stratford's Olympic Stadium. Which will make it all the more unsettling for some to learn that, on his return to the capital for Sunday's London Marathon, he will be running as a novice.


You can forecast a man's 5,000m chances in big championships on his performance in the heats. You can gauge his 10,000m hopes on precedent and form.


The marathon? A long, purgatorial run into virgin territory.


There is no precedent. There is no science to predict what might happen. Farah has run 26.2 miles in training. But he has never covered it at race pace, on asphalt, with rivals pushing and breaking, the course twisting and climbing, emergency sirens wailing from muscle, joint and lung.

Kenenisa Bekele finishes the Paris Marathon on 6 April in 2:05.04

2 hours 4 minutes 16 seconds Dennis Kimetto (Ken) - Berlin 2012


2:04:23 Ayele Abshero (Eth) - Dubai 2012


2:04:32 Tsegaye Mekonnen (Eth) - Dubai 2014


2:04:45 Lelisa Desisa (Eth) - Dubai 2013


2:04:53 Bernard Koech (Ken) - Dubai 2013


2:05:04 Kenenisa Bekele (Eth, above) - Paris 2014


And that, for a nation grown accustomed to his peerless track triumphs, may take some getting used to.


"It's inevitable with everything Mo has achieved so far that people are going to expect that he wins it," says Paula Radcliffe, the last Briton to triumph at the London Marathon and Farah's friend and advisor since his schooldays in Hounslow.


"He could have a really good run and not win it. It doesn't mean he's run badly, but trying to convey that to other people is difficult because he has done so much. He has achieved so much that people expect every time he steps out he's going to win."


Last weekend the only other man to pull off the world and Olympic distance double-double, Kenenisa Bekele, ran the sixth fastest debut marathon of all time  in Paris.


That was in a race where he was untroubled by rivals or their tactics. In contrast to that tailor-made itinerary, Farah has chosen to make his own bow on the most public stage of all, against the best field London has ever assembled.


There is reigning London champion Tsegaye Kebede. There is world-record holder Wilson Kipsang, and course record holder Emmanuel Mutai, and Olympic and world champion Stephen Kiprotich. There will be no hiding place, no respite, no easy ride.

Mo Farah runs past Tower Bridge in London as he prepares to race in the London Marathon Farah has a close affinity with the London Marathon


Farah understands the dimensions of his task. Ever since he moved from student digs in St Mary's in Twickenham to a shared house with Kenya's distance elite back in 2004, spending his evenings watching old VHS cassettes of track greats and marathon classics, he has been the most willing student of his specialised subject.


But even as his body language at his pre-race media interviews appeared bashful - half-sentences, shy grins, lean limbs hidden under baggy grey tracksuit bottoms and an over-sized white T-shirt - his mood was bullish.


"I've gone straight in the deep end, but that's what champions do. London is by far the toughest field anyone has seen. It makes me more of a champion for going out there and going straight in."


Farah's ascent to the elite is intimately entwined with this race. Three times as a teenager he won the mini-marathon, the three-mile race for kids aged from 11-17 that precedes the main event at its Mall finish; after leaving school in 2001, it was a London Marathon scholarship that paid for him to join the newly established endurance performance centre at St Mary's rather than join the army, as he feared he would have to.


In making his debut this year he is being richly rewarded. Yet he is also paying something back, revitalising interest in the elite side of the race for a public that haven't been drawn to it with as much curiosity since Radcliffe's record-breaking deeds a decade ago.


Outside of hardcore athletics fans, most people have grown to think of the London Marathon as friends and fancy dress rather than unmissable sporting drama.


The uncertainty about his performance only multiplies the fascination. How fast can he go? What would constitute success?

Emmanuel Mutai

2 hours 4 minutes 40 seconds Emmanuel Mutai (Ken) - 2011


2:04:44 Wilson Kipsang (Ken) - 2012


2:05:10 Sammy Wanjiru (Ken) - 2009


2:05:15 Martin Lel (Ken) - 2008


2:05:19 Tsegaye Kebede (Eth) - 2010


It is notoriously difficult to compare marathons run on different days on different courses, so Bekele's two hours, five minutes and three seconds in Paris may provide only limited guidance; while it is worth noting that the Ethiopian's bests over 5,000m and 10,000m are 16 and 29 seconds faster than Farah's, those PBs were set a long time ago, and the pair were only separated by hundredths of a second over the half-marathon distance of the Great North Run last September.


The man whose distance records Bekele beat, Haile Gebrselassie, ran 2:06:35 on his own London debut in 2002, at the time the fastest debut in history. His great track rival Paul Tergat had clocked 2.08:15 in London the year before.


Neither do those two provide a perfect prediction for Farah this Sunday, but they do offer context: Farah could run brilliantly, beat the great Haile's debut and yet still finish fourth.


What gives those close to him such confidence - there were whispers this week that he is in shape to dip under 2:05 with benevolent weather and a little luck - is that he comes to London off the same formula that has made him the preeminent track runner of his era.


Farah is no longer the callow, talented yet capricious kid who struggled to convert his ability into major medals in the early part of his career. He is in supreme physical shape, the product of his usual winter at altitude in Iten, Kenya, with the solid self-belief of a multiple champion to match.


In coach Alberto Salazar he has a man who knows more about marathon training than anyone else in the world. Just as importantly, Farah, after the unparalleled success the pair have enjoyed together since 2011, takes confidence in everything he advises.


While this is 40,000 steps into the unknown, it is no wild punt. With no World Championships or Olympics this year, Farah can test himself over the ultimate challenge without jeopardising his track status or future goals.

Wilson Kipsang

Wilson Kipsang (Ken) 2 hours 3 minutes 23 seconds - Berlin, 2013


Patrick Makau (Ken) 2:03:38 - Berlin, 2011


Dennis Kimetto (Ken) 2:03:45 - Chicago, 2013


Emmanuel Mutai (Ken) 2:03:52 - Chicago, 2013


Haile Gebrselassie (Eth) 2:03:59 - Berlin, 2008


If it works, he may think about a 10,000m/marathon double at the 2016 Olympics in Rio, just as Salazar hinted to me that he would in the aftermath of 2012. If it fails, he can return to the track in time to keep his speed over the shorter stuff.


"With a marathon, it is about racing, to see how you cope with the distance and how your body copes with it," says Radcliffe, who has no fears that Farah's springy track style might not convert to the heavy demands of the road.


"It is refreshing for him to have a new and different challenge. He'll probably still be successful on the track, if not more successful than he has been, with the marathon training behind him, but this gives him a chance to do something a little bit different. Yes, it's challenging, but I think he will be relishing the fact that it is a new stimulus for him."


Gebrselassie will be back on London's streets on Sunday as the elite field's pacemaker, driving them along at close to record pace over the first 30km (18.5 miles). Farah, who will run without a watch ("I'll just go with the feeling"), will want to conserve as much energy as he can in that time, for once letting other athletes dictate, staying safe until at least 18 miles and the multiple assaults that will surely follow.


"In the marathon you really do have to run your own race," says Radcliffe, 11 years on from setting her own unsurpassed world record of 2:15.25 on the same course.


"You have to cover moves and be aware of what others are doing, but you also have to do what's right for your body and do what suits you best. And that's tricky when you haven't run one before."


Farah already has the British records at 1500m, 5,000m and 10,000m. The 29-year-old marathon mark of Steve Jones (2:07:13) is realistically in sight this weekend. Beyond that the boundaries are less certain. London will feel a foreign land.

Mo Farah ready for London Marathon debut


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